Shatavari (Asparagus Racemosus) is a cooling and nourishing herb which has a special affinity with women, although it can also be beneficial to men.
It has been traditionally used to relieve PMS and menopausal symptoms and can be taken as a supplement after childbirth to nourish the body. It can also help maintain a healthy urinary tract and strengthen the immune system.
Benefits:
- Relieves PMS and menopausal symptoms
- Supplement after childbirth to nourish the body
- Maintains a healthy urinary tract
- Strengthens the immune system
How to use:
Adults (14 years and above) 2 teaspoons once a day after meal with milk or water at bedtime.
